Shake and Bake
Workouts
Saturday 1/9/21 @ 11:55 AM
✅
263kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Sunday 4/4/21 @ 3:56 PM
✅
266kj
79rpm
46%
19mph
Saturday 3/20/21 @ 5:23 PM
109kj
59rpm
38%
12mph
Friday 3/26/21 @ 12:27 PM
✅
431kj
83rpm
46%
19mph
Saturday 2/6/21 @ 6:37 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 10:3 AM
✅
262kj
88rpm
42%
19mph
Friday 9/4/20 @ 9:19 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:42 AM
✅
263kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 12:30 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 8:59 PM
✅
220kj
84rpm
41%
18mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:50 AM
359kj
86rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Monday 11/2/20 @ 12:22 AM
✅
254kj
82rpm
44%
19mph
Saturday 10/31/20 @ 5:27 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 12:16 PM
✅
295kj
81rpm
47%
20mph
Wednesday 10/28/20 @ 3:24 PM
228kj
70rpm
46%
18mph
Sunday 9/27/20 @ 10:23 PM
✅
126kj
85rpm
42%
18mph
Tuesday 9/22/20 @ 11:36 AM
kj
rpm
%
0mph
Workouts
109
kj
Saturday 3/20/21
kj
Wednesday 12/30/20