Shake and Bake
Workouts
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
Friday 5/8/20 @ 12:1 AM
✅
129kj
76rpm
42%
17mph
Sunday 5/3/20 @ 11:6 PM
122kj
78rpm
39%
16mph
Wednesday 4/29/20 @ 8:0 PM
✅
166kj
64rpm
43%
15mph
Friday 4/3/20 @ 2:38 PM
144kj
65rpm
39%
14mph
Monday 4/20/20 @ 6:59 PM
✅
248kj
74rpm
48%
18mph
Monday 3/9/20 @ 10:12 PM
169kj
72rpm
41%
16mph
Monday 3/23/20 @ 10:13 PM
173kj
71rpm
41%
16mph
Wednesday 4/8/20 @ 9:55 PM
✅
177kj
61rpm
45%
15mph
Tuesday 3/3/20 @ 8:37 PM
✅
162kj
69rpm
40%
15mph
Tuesday 3/10/20 @ 10:27 PM
143kj
69rpm
38%
14mph
Friday 2/21/20 @ 3:27 PM
✅
180kj
74rpm
41%
16mph
Wednesday 3/4/20 @ 12:51 AM
161kj
75rpm
39%
15mph
Tuesday 2/4/20 @ 12:50 AM
✅
205kj
64rpm
58%
20mph
Friday 1/31/20 @ 2:48 PM
109kj
82rpm
36%
15mph
Sunday 1/19/20 @ 5:20 PM
✅
145kj
67rpm
49%
17mph
Tuesday 1/21/20 @ 12:25 AM
114kj
74rpm
40%
16mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
Workouts
144
kj
Friday 4/3/20
143
kj
Tuesday 3/10/20