Shake and Bake

Workouts

Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Monday 9/14/20 @ 6:56 PM
✅
208kj
78rpm
42%
17mph
30 min The Weeknd Ride
Jess King
Friday 8/28/20 @ 9:31 PM
193kj
75rpm
42%
16mph
Saturday 4/11/20 @ 4:31 PM
✅
185kj
71rpm
52%
19mph
20 min Groove Ride
Cody Rigsby
Monday 5/11/20 @ 5:49 PM
133kj
72rpm
43%
16mph
Monday 4/6/20 @ 5:2 PM
✅
148kj
72rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 5/8/20 @ 6:41 PM
112kj
74rpm
39%
15mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/20/19 @ 1:21 AM
✅
183kj
71rpm
42%
16mph
Monday 4/13/20 @ 8:59 PM
✅
247kj
68rpm
50%
18mph
30 min Classic Rock Ride
Emma Lovewell
Monday 5/4/20 @ 6:31 PM
208kj
70rpm
45%
17mph
Monday 4/20/20 @ 6:59 PM
✅
248kj
74rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/3/20 @ 5:19 PM
197kj
74rpm
43%
17mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/5/20 @ 1:41 AM
207kj
75rpm
43%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
193 kj
Tuesday 8/18/20
✅ 208 kj
Wednesday 9/23/20
30 min The Weeknd Ride
Jess King
✅ 208 kj
Monday 9/14/20
193 kj
Friday 8/28/20
20 min Groove Ride
Cody Rigsby
✅ 185 kj
Saturday 4/11/20
133 kj
Monday 5/11/20
20 min 2000s Ride
Cody Rigsby
✅ 148 kj
Monday 4/6/20
112 kj
Friday 5/8/20
30 min Lizzo Ride
Robin Arzón
182 kj
Wednesday 9/11/19
✅ 183 kj
Tuesday 8/20/19
30 min Classic Rock Ride
Emma Lovewell
✅ 247 kj
Monday 4/13/20
208 kj
Monday 5/4/20
30 min Pop Ride
Cody Rigsby
✅ 248 kj
Monday 4/20/20
197 kj
Friday 4/3/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 219 kj
Sunday 1/19/20
207 kj
Wednesday 2/5/20