Shake and Bake

Workouts

Monday 4/6/20 @ 5:2 PM
✅
148kj
72rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 10:57 PM
91kj
77rpm
35%
14mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/26/20 @ 6:28 PM
138kj
73rpm
37%
14mph
Thursday 1/23/20 @ 12:19 AM
✅
272kj
62rpm
56%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/19/20 @ 5:13 PM
146kj
66rpm
40%
15mph
Sunday 7/14/19 @ 4:31 PM
✅
204kj
69rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 5:42 PM
117kj
66rpm
37%
13mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 148 kj
Monday 4/6/20
91 kj
Friday 4/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 219 kj
Sunday 1/19/20
138 kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 272 kj
Thursday 1/23/20
146 kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 204 kj
Sunday 7/14/19
117 kj
Saturday 4/11/20