Shake and Bake
Workouts
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Sunday 7/19/20 @ 5:43 PM
✅
194kj
78rpm
41%
17mph
Thursday 1/23/20 @ 12:19 AM
✅
272kj
62rpm
56%
19mph
Sunday 8/9/20 @ 3:29 PM
196kj
70rpm
44%
17mph
Monday 5/11/20 @ 7:27 PM
140kj
78rpm
43%
17mph
Monday 5/11/20 @ 5:40 PM
✅
140kj
81rpm
41%
17mph
Saturday 5/9/20 @ 3:52 PM
✅
312kj
77rpm
43%
17mph
Monday 7/8/19 @ 9:8 PM
291kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 3:0 PM
✅
258kj
69rpm
50%
19mph
Sunday 1/13/19 @ 4:24 PM
157kj
78rpm
37%
15mph
Wednesday 4/29/20 @ 8:0 PM
✅
166kj
64rpm
43%
15mph
Wednesday 4/8/20 @ 12:12 PM
164kj
67rpm
41%
14mph
Saturday 4/11/20 @ 4:31 PM
✅
185kj
71rpm
52%
19mph
Monday 4/27/20 @ 8:51 PM
133kj
82rpm
40%
17mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
Monday 4/20/20 @ 12:28 PM
211kj
79rpm
42%
17mph
Sunday 1/19/20 @ 5:20 PM
✅
145kj
67rpm
49%
17mph
Monday 1/20/20 @ 5:0 PM
123kj
77rpm
41%
16mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
Tuesday 9/3/19 @ 6:54 PM
✅
207kj
81rpm
41%
17mph
Workouts
291
kj
Monday 7/8/19
164
kj
Wednesday 4/8/20