Shake and Bake

Workouts

Monday 9/14/20 @ 6:56 PM
✅
208kj
78rpm
42%
17mph
30 min The Weeknd Ride
Jess King
Sunday 2/7/21 @ 5:33 PM
201kj
80rpm
41%
17mph
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
Tuesday 6/30/20 @ 7:59 PM
219kj
72rpm
45%
17mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 6/18/20 @ 12:30 AM
✅
241kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 8:50 PM
204kj
75rpm
43%
17mph
30 min EDM Ride: Live from Home
Jess King
Wednesday 5/20/20 @ 1:9 AM
✅
224kj
78rpm
44%
18mph
Saturday 4/11/20 @ 4:31 PM
✅
185kj
71rpm
52%
19mph
20 min Groove Ride
Cody Rigsby
Saturday 5/16/20 @ 12:1 AM
163kj
83rpm
43%
18mph
Monday 5/11/20 @ 7:27 PM
140kj
78rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 9:18 PM
✅
156kj
82rpm
43%
18mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 5:19 PM
✅
222kj
80rpm
43%
18mph
Monday 4/6/20 @ 5:2 PM
✅
148kj
72rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 11:16 PM
132kj
82rpm
40%
17mph

Workouts

30 min The Weeknd Ride
Jess King
✅ 208 kj
Monday 9/14/20
201 kj
Sunday 2/7/21
30 min Britney Spears Ride
Cody Rigsby
193 kj
Tuesday 8/18/20
✅ 241 kj
Tuesday 7/21/20
30 min EDM/Electronic Dance Ride
Kendall Toole
219 kj
Tuesday 6/30/20
✅ 241 kj
Thursday 6/18/20
30 min EDM Ride: Live from Home
Jess King
204 kj
Tuesday 5/12/20
✅ 224 kj
Wednesday 5/20/20
20 min Groove Ride
Cody Rigsby
✅ 185 kj
Saturday 4/11/20
163 kj
Saturday 5/16/20
20 min Pop Ride
Cody Rigsby
140 kj
Monday 5/11/20
✅ 156 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
182 kj
Wednesday 9/11/19
✅ 222 kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
✅ 148 kj
Monday 4/6/20
132 kj
Sunday 4/5/20