Shake and Bake

Workouts

Saturday 5/9/20 @ 3:52 PM
312kj
77rpm
43%
17mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/22/19 @ 6:53 PM
264kj
72rpm
42%
16mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 7:54 PM
188kj
73rpm
43%
16mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
312 kj
Saturday 5/9/20
264 kj
Monday 7/22/19
30 min Lizzo Ride
Robin Arzón
182 kj
Wednesday 9/11/19
188 kj
Sunday 8/4/19