Shake and Bake
Workouts
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Monday 6/29/20 @ 4:2 PM
✅
203kj
74rpm
43%
17mph
Sunday 6/21/20 @ 3:11 PM
178kj
78rpm
39%
16mph
Thursday 5/21/20 @ 7:31 PM
✅
169kj
74rpm
47%
19mph
Thursday 4/16/20 @ 5:54 PM
126kj
80rpm
39%
17mph
Monday 5/18/20 @ 8:17 PM
✅
78kj
70rpm
40%
15mph
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
Saturday 5/9/20 @ 6:38 PM
✅
183kj
78rpm
40%
16mph
Monday 4/6/20 @ 5:2 PM
✅
148kj
72rpm
45%
17mph
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
Thursday 1/30/20 @ 11:52 PM
✅
189kj
71rpm
44%
16mph
Monday 2/10/20 @ 11:33 PM
158kj
73rpm
40%
15mph
Thursday 1/23/20 @ 12:19 AM
✅
272kj
62rpm
56%
19mph
Saturday 1/25/20 @ 4:45 PM
154kj
69rpm
41%
15mph
Wednesday 6/5/19 @ 9:56 PM
✅
153kj
74rpm
38%
15mph
Friday 8/2/19 @ 11:23 AM
137kj
73rpm
38%
14mph