Shake and Bake
Workouts
Monday 9/14/20 @ 6:56 PM
208kj
78rpm
42%
17mph
Sunday 2/7/21 @ 5:29 PM
✅
315kj
85rpm
46%
20mph
Saturday 12/28/19 @ 5:15 PM
173kj
71rpm
42%
16mph
Saturday 1/9/21 @ 6:41 PM
✅
242kj
79rpm
45%
18mph
Thursday 2/13/20 @ 11:5 PM
196kj
75rpm
42%
17mph
Thursday 12/31/20 @ 3:59 PM
✅
341kj
86rpm
48%
21mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Monday 6/29/20 @ 4:2 PM
203kj
74rpm
43%
17mph
Monday 6/15/20 @ 12:30 PM
✅
239kj
79rpm
44%
18mph
Monday 6/22/20 @ 11:6 PM
82kj
72rpm
41%
15mph
Sunday 6/21/20 @ 5:34 PM
✅
91kj
76rpm
41%
16mph
Tuesday 4/28/20 @ 2:58 PM
215kj
79rpm
42%
17mph
Friday 4/24/20 @ 1:58 PM
✅
300kj
87rpm
45%
19mph
Sunday 1/19/20 @ 4:47 PM
219kj
71rpm
47%
17mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Monday 4/20/20 @ 6:59 PM
✅
248kj
74rpm
48%
18mph
Monday 4/20/20 @ 7:0 PM
206kj
77rpm
43%
17mph
Workouts
215
kj
Tuesday 4/28/20