Shake and Bake
Workouts
Monday 9/27/21 @ 11:55 PM
✅
402kj
86rpm
43%
19mph
Friday 5/22/20 @ 10:25 PM
299kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
320kj
73rpm
51%
20mph
Wednesday 11/18/20 @ 11:50 PM
224kj
61rpm
51%
17mph
Tuesday 9/15/20 @ 11:28 PM
✅
394kj
77rpm
54%
22mph
Tuesday 9/15/20 @ 11:30 PM
244kj
70rpm
48%
18mph
Sunday 8/30/20 @ 5:5 PM
✅
247kj
70rpm
51%
19mph
Saturday 9/12/20 @ 1:39 AM
225kj
61rpm
51%
18mph
Monday 8/24/20 @ 11:30 PM
✅
327kj
76rpm
50%
20mph
Monday 8/24/20 @ 11:30 PM
239kj
68rpm
49%
18mph
Saturday 8/1/20 @ 4:56 PM
✅
480kj
71rpm
52%
20mph
Saturday 8/1/20 @ 11:57 PM
335kj
59rpm
53%
18mph
Thursday 7/9/20 @ 1:22 AM
✅
305kj
71rpm
50%
19mph
Sunday 5/10/20 @ 12:46 AM
206kj
62rpm
50%
17mph
Friday 5/22/20 @ 1:38 PM
✅
447kj
68rpm
52%
19mph
Friday 5/22/20 @ 12:10 AM
323kj
58rpm
52%
17mph
Tuesday 3/31/20 @ 11:54 PM
✅
249kj
72rpm
47%
18mph
Tuesday 3/31/20 @ 11:59 PM
239kj
62rpm
52%
18mph
Thursday 3/26/20 @ 1:24 AM
✅
186kj
71rpm
43%
16mph
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
Workouts
299
kj
Friday 5/22/20
224
kj
Wednesday 11/18/20
225
kj
Saturday 9/12/20
323
kj
Friday 5/22/20
161
kj
Saturday 3/21/20