Shake and Bake
Workouts
Sunday 7/16/23 @ 2:15 PM
✅
448kj
85rpm
45%
20mph
Sunday 2/7/21 @ 7:19 PM
347kj
92rpm
38%
18mph
Tuesday 9/13/22 @ 3:31 AM
✅
259kj
77rpm
46%
18mph
Sunday 8/28/22 @ 8:5 PM
236kj
75rpm
45%
18mph
Wednesday 2/23/22 @ 4:51 AM
✅
278kj
78rpm
46%
19mph
Saturday 3/12/22 @ 2:59 PM
251kj
79rpm
45%
18mph
Wednesday 2/2/22 @ 3:51 AM
✅
470kj
81rpm
46%
19mph
Sunday 12/6/20 @ 11:52 PM
351kj
90rpm
38%
17mph
Friday 6/11/21 @ 2:51 AM
✅
282kj
66rpm
50%
18mph
Sunday 6/13/21 @ 4:53 PM
192kj
68rpm
43%
15mph
Thursday 9/3/20 @ 1:31 AM
✅
175kj
77rpm
51%
21mph
Friday 11/15/19 @ 3:42 PM
101kj
76rpm
42%
17mph
Saturday 8/1/20 @ 4:56 PM
✅
480kj
71rpm
52%
20mph
Sunday 8/2/20 @ 8:34 PM
316kj
66rpm
46%
16mph
Tuesday 5/12/20 @ 11:5 PM
212kj
70rpm
43%
16mph
Friday 5/8/20 @ 3:55 PM
✅
278kj
77rpm
48%
19mph
Friday 4/24/20 @ 2:0 PM
✅
278kj
75rpm
46%
18mph
Saturday 4/25/20 @ 4:12 PM
236kj
75rpm
45%
17mph
Thursday 3/26/20 @ 1:24 AM
186kj
71rpm
43%
16mph
Monday 3/23/20 @ 5:41 PM
✅
252kj
75rpm
47%
18mph
Workouts
347
kj
Sunday 2/7/21
251
kj
Saturday 3/12/22
351
kj
Sunday 12/6/20
212
kj
Tuesday 5/12/20
236
kj
Saturday 4/25/20
186
kj
Thursday 3/26/20