Shake and Bake

Workouts

Thursday 11/25/21 @ 4:0 PM
✅
439kj
84rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 4:1 PM
286kj
83rpm
38%
16mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
73rpm
54%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
248kj
78rpm
45%
18mph
Thursday 7/15/21 @ 11:20 PM
✅
216kj
69rpm
46%
17mph
30 min Hawaii Ride
Matt Wilpers
Friday 2/25/22 @ 8:2 PM
158kj
81rpm
36%
15mph
Wednesday 6/16/21 @ 2:20 PM
✅
209kj
77rpm
51%
21mph
20 min Hip Hop Ride
Ally Love
Wednesday 6/16/21 @ 2:19 PM
161kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
320kj
73rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 6/9/21 @ 1:54 PM
226kj
77rpm
44%
18mph
Saturday 10/17/20 @ 3:3 AM
✅
199kj
74rpm
56%
22mph
15 min Boss Ride
Ally Love
Monday 10/19/20 @ 7:56 PM
126kj
74rpm
48%
18mph
Thursday 10/1/20 @ 12:39 PM
73kj
77rpm
36%
15mph
15 min Low Impact Ride
Olivia Amato
Friday 9/25/20 @ 7:7 PM
✅
89kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 11:46 PM
✅
119kj
69rpm
55%
20mph
10 min Climb Ride
Ally Love
Wednesday 4/1/20 @ 8:50 PM
65kj
67rpm
45%
16mph
Tuesday 4/21/20 @ 3:13 AM
✅
150kj
79rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 11:33 PM
137kj
88rpm
38%
17mph
Tuesday 3/31/20 @ 11:54 PM
✅
249kj
72rpm
47%
18mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/31/20 @ 11:58 PM
226kj
78rpm
43%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 439 kj
Thursday 11/25/21
286 kj
Thursday 11/24/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 360 kj
Friday 3/5/21
248 kj
Friday 3/5/21
30 min Hawaii Ride
Matt Wilpers
✅ 216 kj
Thursday 7/15/21
158 kj
Friday 2/25/22
20 min Hip Hop Ride
Ally Love
✅ 209 kj
Wednesday 6/16/21
161 kj
Wednesday 6/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 320 kj
Tuesday 11/10/20
226 kj
Wednesday 6/9/21
15 min Boss Ride
Ally Love
✅ 199 kj
Saturday 10/17/20
126 kj
Monday 10/19/20
15 min Low Impact Ride
Olivia Amato
73 kj
Thursday 10/1/20
✅ 89 kj
Friday 9/25/20
10 min Climb Ride
Ally Love
✅ 119 kj
Tuesday 6/9/20
65 kj
Wednesday 4/1/20
20 min Hip Hop Ride
Robin Arzón
✅ 150 kj
Tuesday 4/21/20
137 kj
Monday 4/27/20
30 min Women of Rock Ride
Emma Lovewell
✅ 249 kj
Tuesday 3/31/20
226 kj
Tuesday 3/31/20