Shake and Bake
Workouts
Monday 9/25/23 @ 12:26 PM
259kj
84rpm
36%
16mph
Monday 11/29/21 @ 12:28 PM
✅
361kj
79rpm
44%
18mph
Sunday 1/29/23 @ 12:5 AM
175kj
90rpm
34%
16mph
Friday 12/2/22 @ 12:55 PM
✅
219kj
81rpm
41%
17mph
Friday 1/3/20 @ 1:21 AM
✅
244kj
80rpm
44%
18mph
Tuesday 12/20/22 @ 1:5 PM
202kj
78rpm
41%
17mph
Thursday 3/26/20 @ 10:38 PM
337kj
87rpm
39%
18mph
Thursday 3/26/20 @ 11:7 AM
✅
415kj
79rpm
47%
19mph
Saturday 9/14/19 @ 12:46 PM
299kj
90rpm
37%
17mph
Monday 9/14/20 @ 10:21 AM
✅
371kj
83rpm
44%
19mph
Monday 11/4/19 @ 1:34 PM
328kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 12:13 PM
✅
434kj
77rpm
48%
19mph
Thursday 10/31/19 @ 7:24 PM
303kj
86rpm
38%
17mph
Monday 8/24/20 @ 10:18 AM
✅
398kj
82rpm
44%
19mph
Tuesday 8/27/19 @ 12:10 PM
427kj
84rpm
40%
17mph
Friday 7/3/20 @ 12:6 PM
✅
567kj
75rpm
49%
19mph
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Wednesday 2/12/20 @ 12:59 PM
✅
368kj
79rpm
44%
18mph
Friday 1/17/20 @ 2:13 PM
✅
235kj
78rpm
44%
18mph
Friday 1/17/20 @ 11:28 AM
215kj
78rpm
43%
17mph
Workouts
259
kj
Monday 9/25/23
175
kj
Sunday 1/29/23
299
kj
Saturday 9/14/19
303
kj
Thursday 10/31/19
309
kj
Tuesday 2/11/20