Shake and Bake

Workouts

Monday 8/1/22 @ 1:15 PM
✅
199kj
77rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Friday 10/22/21 @ 6:7 PM
✅
80kj
78rpm
38%
15mph
15 min Low Impact Ride
Robin Arzón
Wednesday 5/6/20 @ 8:24 PM
58kj
79rpm
32%
13mph
Saturday 8/10/19 @ 3:8 PM
✅
205kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Tuesday 10/9/18 @ 1:16 AM
✅
58kj
73rpm
40%
15mph
10 min Low Impact Ride
Robin Arzón
Monday 4/22/19 @ 8:57 PM
45kj
83rpm
34%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 199 kj
Monday 8/1/22
189 kj
Monday 11/16/20
15 min Low Impact Ride
Robin Arzón
✅ 80 kj
Friday 10/22/21
58 kj
Wednesday 5/6/20
30 min Lizzo Ride
Robin Arzón
✅ 205 kj
Saturday 8/10/19
52 kj
Saturday 10/19/19
10 min Low Impact Ride
Robin Arzón
✅ 58 kj
Tuesday 10/9/18
45 kj
Monday 4/22/19