Shake and Bake

Workouts

Saturday 4/2/22 @ 6:49 PM
✅
118kj
77rpm
44%
18mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Thursday 10/27/22 @ 12:11 AM
105kj
70rpm
44%
16mph
Friday 5/27/22 @ 11:8 PM
✅
229kj
74rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 7/22/22 @ 9:5 PM
184kj
64rpm
46%
16mph
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph
Saturday 8/10/19 @ 3:8 PM
✅
205kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 118 kj
Saturday 4/2/22
105 kj
Thursday 10/27/22
30 min Pop Ride
Cody Rigsby
✅ 229 kj
Friday 5/27/22
184 kj
Friday 7/22/22
45 min Club Bangers Ride
Alex Toussaint
✅ 362 kj
Saturday 3/14/20
260 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 205 kj
Saturday 8/10/19
38 kj
Sunday 2/23/20