Shake and Bake
Workouts
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Monday 2/10/20 @ 2:26 PM
✅
406kj
80rpm
45%
19mph
Sunday 11/13/22 @ 10:6 PM
325kj
81rpm
36%
16mph
Tuesday 11/15/22 @ 12:45 AM
✅
364kj
74rpm
40%
16mph
Friday 1/17/20 @ 2:13 PM
235kj
78rpm
44%
18mph
Friday 1/17/20 @ 2:46 PM
✅
250kj
78rpm
45%
18mph
Monday 11/4/19 @ 1:34 PM
328kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 2:5 PM
✅
433kj
78rpm
47%
19mph
Sunday 6/16/19 @ 1:12 PM
438kj
80rpm
42%
17mph
Saturday 6/15/19 @ 7:32 PM
✅
546kj
76rpm
46%
18mph
Monday 6/3/19 @ 12:3 PM
291kj
81rpm
39%
17mph
Thursday 6/6/19 @ 12:54 AM
✅
374kj
81rpm
43%
18mph
Tuesday 4/23/19 @ 2:22 AM
319kj
83rpm
39%
17mph
Friday 10/19/18 @ 1:50 AM
✅
396kj
80rpm
43%
18mph
Tuesday 3/26/19 @ 8:22 PM
338kj
84rpm
41%
18mph
Monday 3/25/19 @ 12:31 PM
✅
374kj
81rpm
41%
18mph
Tuesday 3/19/19 @ 8:39 PM
319kj
82rpm
40%
17mph
Wednesday 3/20/19 @ 12:48 PM
✅
392kj
78rpm
44%
18mph
Thursday 3/14/19 @ 9:32 PM
287kj
90rpm
36%
17mph
Tuesday 3/19/19 @ 12:48 AM
✅
376kj
88rpm
40%
18mph
Workouts
309
kj
Tuesday 2/11/20
325
kj
Sunday 11/13/22
438
kj
Sunday 6/16/19
291
kj
Monday 6/3/19