Shake and Bake
VS
Workouts
Monday 9/25/23 @ 12:26 PM
259kj
84rpm
36%
16mph
Tuesday 9/19/23 @ 12:4 AM
✅
364kj
84rpm
42%
18mph
Tuesday 7/26/22 @ 1:59 PM
136kj
79rpm
41%
17mph
Tuesday 7/26/22 @ 1:56 PM
✅
159kj
84rpm
42%
18mph
Wednesday 3/18/20 @ 10:49 PM
258kj
83rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Friday 1/17/20 @ 2:13 PM
235kj
78rpm
44%
18mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Friday 12/6/19 @ 1:32 PM
118kj
70rpm
47%
18mph
Friday 12/6/19 @ 2:1 PM
✅
122kj
83rpm
43%
18mph
Friday 12/6/19 @ 12:59 PM
111kj
69rpm
47%
17mph
Wednesday 12/4/19 @ 1:46 PM
✅
148kj
83rpm
47%
20mph
Friday 7/26/19 @ 1:39 PM
153kj
78rpm
43%
18mph
Wednesday 7/24/19 @ 12:46 PM
✅
166kj
80rpm
44%
18mph
Monday 6/3/19 @ 12:3 PM
291kj
81rpm
39%
17mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Wednesday 5/15/19 @ 11:52 AM
✅
333kj
73rpm
45%
17mph
Wednesday 5/15/19 @ 11:55 AM
175kj
91rpm
41%
19mph
Tuesday 9/4/18 @ 9:18 PM
85kj
70rpm
49%
18mph
Thursday 8/2/18 @ 12:46 PM
✅
104kj
76rpm
51%
20mph
hereb4beer
Black in Seattle
12
VS
alli_n_wndrland
SoCal/Utah
58
🔥
Workouts
259
kj
Monday 9/25/23
258
kj
Wednesday 3/18/20
118
kj
Friday 12/6/19
111
kj
Friday 12/6/19
153
kj
Friday 7/26/19
291
kj
Monday 6/3/19
175
kj
Wednesday 5/15/19