Shake and Bake
Workouts
Monday 5/24/21 @ 10:52 PM
139kj
81rpm
40%
17mph
Monday 5/31/21 @ 4:28 PM
✅
210kj
85rpm
47%
20mph
Wednesday 3/18/20 @ 10:49 PM
258kj
83rpm
43%
18mph
Wednesday 3/18/20 @ 6:59 PM
✅
282kj
88rpm
44%
19mph
Friday 1/17/20 @ 2:13 PM
235kj
78rpm
44%
18mph
Friday 1/17/20 @ 6:32 PM
✅
277kj
81rpm
46%
19mph
Wednesday 1/8/20 @ 3:3 AM
262kj
77rpm
46%
19mph
Wednesday 1/8/20 @ 5:2 PM
✅
296kj
84rpm
46%
20mph
Sunday 6/16/19 @ 1:12 PM
438kj
80rpm
42%
17mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Monday 6/3/19 @ 12:3 PM
291kj
81rpm
39%
17mph
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Tuesday 4/23/19 @ 2:22 AM
319kj
83rpm
39%
17mph
Thursday 4/18/19 @ 4:13 PM
✅
439kj
94rpm
42%
20mph
Tuesday 3/26/19 @ 8:22 PM
338kj
84rpm
41%
18mph
Monday 3/25/19 @ 7:9 PM
✅
435kj
89rpm
43%
19mph
Tuesday 3/19/19 @ 8:39 PM
319kj
82rpm
40%
17mph
Wednesday 3/20/19 @ 3:59 PM
✅
435kj
87rpm
44%
19mph
Thursday 3/14/19 @ 9:32 PM
287kj
90rpm
36%
17mph
Monday 3/18/19 @ 3:11 PM
✅
420kj
94rpm
41%
19mph
Workouts
258
kj
Wednesday 3/18/20
438
kj
Sunday 6/16/19
291
kj
Monday 6/3/19