Shake and Bake
VS
Workouts
Monday 8/1/22 @ 1:15 PM
✅
199kj
77rpm
42%
17mph
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Saturday 4/2/22 @ 6:49 PM
✅
118kj
77rpm
44%
18mph
Tuesday 5/3/22 @ 10:27 AM
63kj
61rpm
41%
14mph
Thursday 7/19/18 @ 8:43 PM
✅
155kj
72rpm
47%
18mph
Wednesday 5/13/20 @ 10:27 AM
123kj
55rpm
51%
15mph
Friday 5/1/20 @ 1:59 PM
✅
216kj
71rpm
45%
17mph
Friday 5/1/20 @ 1:58 PM
198kj
55rpm
53%
17mph
Friday 4/24/20 @ 1:58 PM
✅
211kj
79rpm
41%
17mph
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph
Friday 2/21/20 @ 7:4 PM
✅
231kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 10:15 AM
150kj
67rpm
41%
15mph
Wednesday 3/4/20 @ 5:55 PM
✅
212kj
84rpm
39%
17mph
Tuesday 3/24/20 @ 10:31 AM
151kj
68rpm
41%
15mph
Wednesday 3/18/20 @ 10:49 PM
✅
258kj
83rpm
43%
18mph
Thursday 3/19/20 @ 10:59 AM
150kj
67rpm
41%
15mph
Saturday 3/23/19 @ 8:58 PM
✅
392kj
74rpm
48%
19mph
Sunday 3/24/19 @ 1:3 PM
212kj
61rpm
43%
14mph
Thursday 9/13/18 @ 2:21 AM
✅
379kj
77rpm
46%
18mph
Sunday 9/30/18 @ 1:20 PM
191kj
65rpm
39%
14mph
hereb4beer
Black in Seattle
23
🔥
VS
aggiepride_mom
#BGM #BPRGroup
1
Workouts
63
kj
Tuesday 5/3/22
198
kj
Friday 5/1/20
178
kj
Monday 4/27/20
150
kj
Thursday 3/19/20
212
kj
Sunday 3/24/19