Shake and Bake
Workouts
Sunday 11/13/22 @ 10:6 PM
✅
325kj
81rpm
36%
16mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Tuesday 2/11/20 @ 8:52 PM
✅
309kj
88rpm
38%
17mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Monday 4/29/19 @ 8:35 PM
✅
485kj
78rpm
40%
17mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Friday 1/17/20 @ 2:13 PM
✅
235kj
78rpm
44%
18mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Thursday 7/19/18 @ 8:43 PM
✅
155kj
72rpm
47%
18mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Saturday 9/14/19 @ 12:46 PM
✅
299kj
90rpm
37%
17mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Saturday 8/31/19 @ 1:6 PM
✅
329kj
77rpm
43%
17mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Thursday 3/7/19 @ 9:21 PM
✅
176kj
80rpm
46%
19mph
Sunday 3/10/19 @ 6:48 PM
91kj
91rpm
31%
14mph
Monday 11/5/18 @ 9:44 PM
✅
366kj
86rpm
37%
16mph
Saturday 2/18/17 @ 5:45 PM
184kj
78rpm
28%
12mph
Sunday 7/1/18 @ 2:50 PM
197kj
50rpm
42%
11mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Workouts
216
kj
Tuesday 2/16/21
192
kj
Friday 2/12/21
269
kj
Saturday 2/6/21
193
kj
Thursday 5/16/19
184
kj
Saturday 2/18/17