Shake and Bake

Workouts

Monday 6/14/21 @ 11:58 AM
βœ…
521kj
74rpm
62%
24mph
30 min 90s Pop Ride
Emma Lovewell
Monday 6/14/21 @ 8:1 PM
185kj
82rpm
39%
16mph
Tuesday 1/19/21 @ 12:58 PM
βœ…
497kj
81rpm
58%
24mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 3/4/21 @ 9:26 PM
218kj
83rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
βœ…
816kj
76rpm
63%
25mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Sunday 11/29/20 @ 1:50 AM
322kj
83rpm
41%
17mph
Sunday 2/9/20 @ 1:11 AM
βœ…
477kj
85rpm
55%
24mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 10:5 PM
219kj
78rpm
43%
17mph
Friday 6/26/20 @ 11:51 AM
βœ…
514kj
80rpm
59%
24mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 1:29 PM
242kj
79rpm
44%
18mph
Sunday 5/31/20 @ 1:59 PM
βœ…
512kj
82rpm
58%
24mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 7:45 PM
232kj
76rpm
45%
18mph
Friday 5/22/20 @ 12:57 PM
βœ…
512kj
79rpm
60%
24mph
30 min 80s Ride: Live From Home
Ally Love
Thursday 5/28/20 @ 7:11 PM
251kj
73rpm
48%
18mph
Tuesday 5/26/20 @ 1:0 PM
βœ…
470kj
91rpm
52%
24mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 3:45 PM
238kj
81rpm
43%
18mph
Friday 4/24/20 @ 1:58 PM
βœ…
529kj
87rpm
57%
25mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 6:43 PM
256kj
87rpm
42%
19mph
Friday 9/6/19 @ 10:0 AM
βœ…
622kj
79rpm
55%
22mph
45 min Country Ride
Ally Love
Friday 2/21/20 @ 9:49 PM
305kj
75rpm
43%
17mph

Workouts

30 min 90s Pop Ride
Emma Lovewell
βœ… 521 kj
Monday 6/14/21
185 kj
Monday 6/14/21
30 min Power Zone Endurance 90s Ride
Denis Morton
βœ… 497 kj
Tuesday 1/19/21
218 kj
Thursday 3/4/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 816 kj
Thursday 11/26/20
322 kj
Sunday 11/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 477 kj
Sunday 2/9/20
219 kj
Wednesday 2/5/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 514 kj
Friday 6/26/20
242 kj
Friday 6/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 512 kj
Sunday 5/31/20
232 kj
Sunday 5/31/20
30 min 80s Ride: Live From Home
Ally Love
βœ… 512 kj
Friday 5/22/20
251 kj
Thursday 5/28/20
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
βœ… 470 kj
Tuesday 5/26/20
238 kj
Tuesday 5/26/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 529 kj
Friday 4/24/20
256 kj
Friday 4/24/20
45 min Country Ride
Ally Love
βœ… 622 kj
Friday 9/6/19
305 kj
Friday 2/21/20