Shake and Bake
VS
Workouts
Wednesday 3/11/20 @ 9:57 AM
✅
633kj
78rpm
58%
24mph
Friday 4/30/21 @ 5:34 PM
570kj
71rpm
54%
21mph
Tuesday 1/19/21 @ 12:58 PM
✅
497kj
81rpm
58%
24mph
Sunday 3/7/21 @ 1:33 PM
331kj
79rpm
48%
20mph
Saturday 10/31/20 @ 5:31 PM
471kj
83rpm
57%
24mph
Sunday 11/1/20 @ 2:26 PM
✅
492kj
64rpm
70%
24mph
Saturday 8/1/20 @ 1:25 PM
✅
550kj
80rpm
61%
25mph
Saturday 8/1/20 @ 1:28 PM
431kj
65rpm
65%
23mph
Wednesday 4/29/20 @ 1:59 PM
✅
515kj
81rpm
59%
24mph
Saturday 5/9/20 @ 1:17 AM
378kj
64rpm
61%
21mph
Friday 5/1/20 @ 1:58 PM
✅
553kj
79rpm
62%
25mph
Monday 5/4/20 @ 11:15 PM
420kj
65rpm
65%
23mph
Friday 4/24/20 @ 1:58 PM
✅
529kj
87rpm
57%
25mph
Friday 4/24/20 @ 1:58 PM
480kj
69rpm
64%
23mph
Sunday 3/22/20 @ 2:26 PM
✅
764kj
71rpm
68%
26mph
Sunday 3/22/20 @ 2:24 PM
664kj
73rpm
61%
23mph
Saturday 8/31/19 @ 1:59 PM
✅
820kj
79rpm
55%
22mph
Sunday 9/8/19 @ 9:29 PM
687kj
72rpm
55%
21mph
Friday 7/5/19 @ 9:27 PM
✅
455kj
82rpm
48%
20mph
Friday 7/12/19 @ 12:6 PM
399kj
75rpm
48%
19mph
hellofellowpelo
chicago @david.j.chicago 🇿🇦
33
🔥
VS
2spin4mamba
#FGF- Chicago
4
Workouts
331
kj
Sunday 3/7/21
378
kj
Saturday 5/9/20
420
kj
Monday 5/4/20
480
kj
Friday 4/24/20
399
kj
Friday 7/12/19