Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:11 AM
323kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Monday 3/1/21 @ 11:2 PM
351kj
88rpm
38%
17mph
Monday 12/7/20 @ 6:48 PM
✅
606kj
86rpm
50%
22mph
Wednesday 1/20/21 @ 10:29 PM
321kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Monday 3/8/21 @ 10:7 PM
341kj
88rpm
40%
18mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Monday 3/22/21 @ 9:35 PM
369kj
81rpm
44%
18mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Friday 4/9/21 @ 8:39 PM
209kj
88rpm
39%
17mph
Thursday 5/20/21 @ 3:53 PM
✅
416kj
91rpm
50%
23mph
Monday 5/17/21 @ 9:4 PM
348kj
85rpm
41%
18mph
Monday 5/17/21 @ 4:8 PM
✅
679kj
86rpm
53%
23mph
Saturday 12/19/20 @ 5:36 PM
443kj
83rpm
41%
18mph
Saturday 12/19/20 @ 10:17 PM
✅
860kj
85rpm
53%
23mph
Wednesday 9/30/20 @ 8:42 PM
361kj
87rpm
36%
16mph
Tuesday 9/29/20 @ 12:40 PM
✅
891kj
90rpm
51%
23mph
Thursday 9/3/20 @ 8:36 PM
253kj
81rpm
37%
15mph
Wednesday 9/2/20 @ 7:34 PM
✅
668kj
89rpm
52%
23mph
Workouts
323
kj
Tuesday 2/9/21
321
kj
Wednesday 1/20/21
341
kj
Monday 3/8/21
209
kj
Friday 4/9/21
443
kj
Saturday 12/19/20
253
kj
Thursday 9/3/20