Shake and Bake
Workouts
Saturday 1/8/22 @ 2:47 PM
372kj
91rpm
40%
18mph
Thursday 2/6/20 @ 4:57 PM
✅
417kj
82rpm
46%
19mph
Monday 8/17/20 @ 12:58 PM
413kj
85rpm
44%
19mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Wednesday 10/27/21 @ 12:53 PM
364kj
89rpm
40%
18mph
Saturday 3/28/20 @ 10:41 PM
✅
412kj
86rpm
44%
19mph
Monday 2/10/20 @ 9:44 PM
✅
392kj
87rpm
42%
19mph
Wednesday 4/22/20 @ 5:47 PM
375kj
90rpm
41%
18mph
Monday 8/31/20 @ 12:56 PM
416kj
86rpm
44%
19mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Wednesday 7/22/20 @ 12:55 PM
355kj
82rpm
42%
18mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Monday 5/4/20 @ 1:29 PM
369kj
88rpm
40%
18mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Thursday 4/9/20 @ 12:56 PM
✅
405kj
84rpm
44%
19mph
Sunday 4/12/20 @ 7:5 PM
325kj
78rpm
42%
17mph
Friday 9/27/19 @ 2:8 PM
✅
514kj
84rpm
43%
19mph
Sunday 9/29/19 @ 7:2 PM
502kj
86rpm
42%
18mph
Friday 8/30/19 @ 1:19 PM
✅
511kj
88rpm
42%
19mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Workouts
372
kj
Saturday 1/8/22
364
kj
Wednesday 10/27/21
375
kj
Wednesday 4/22/20