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Shake and Bake
heathersmiles
Virginia
54 🔥
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
2
Beat heathersmiles
Workouts
Next Workouts
Monday 8/17/20 @ 12:58 PM
✅
413
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:32 PM
293
kj
78
rpm
41
%
17
mph
Monday 2/10/20 @ 9:44 PM
✅
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:47 PM
282
kj
85
rpm
38
%
16
mph
Wednesday 8/5/20 @ 12:20 PM
✅
391
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 1:44 PM
309
kj
85
rpm
39
%
17
mph
Thursday 7/30/20 @ 1:13 PM
✅
405
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 5:41 PM
333
kj
82
rpm
41
%
18
mph
Friday 10/16/20 @ 2:15 PM
✅
514
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 10:45 PM
317
kj
81
rpm
37
%
15
mph
Wednesday 7/22/20 @ 12:55 PM
✅
355
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 12:26 AM
308
kj
87
rpm
38
%
17
mph
Monday 5/4/20 @ 1:29 PM
✅
369
kj
88
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 2:3 PM
303
kj
90
rpm
36
%
16
mph
Thursday 4/9/20 @ 12:56 PM
✅
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:43 PM
301
kj
82
rpm
40
%
17
mph
Saturday 2/15/20 @ 9:45 PM
✅
534
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 2:27 PM
372
kj
79
rpm
40
%
16
mph
Friday 8/2/19 @ 7:3 PM
✅
241
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 1:43 PM
171
kj
79
rpm
39
%
16
mph
Next Workouts
heathersmiles
Virginia
54 🔥
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
2
Beat heathersmiles
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 8/17/20
293
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 2/10/20
282
kj
Tuesday 2/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
391
kj
Wednesday 8/5/20
309
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Thursday 7/30/20
333
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 10/16/20
317
kj
Friday 11/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Wednesday 7/22/20
308
kj
Tuesday 6/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
369
kj
Monday 5/4/20
303
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Thursday 4/9/20
301
kj
Wednesday 4/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Saturday 2/15/20
372
kj
Thursday 2/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
241
kj
Friday 8/2/19
171
kj
Monday 11/18/19
Next Workouts