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Shake and Bake
heathersmiles
Virginia
18 🔥
Beat amandakriisten
VS
amandakriisten
Edmonton, Canada
0
Beat heathersmiles
Workouts
Next Workouts
Tuesday 2/21/23 @ 1:47 PM
✅
222
kj
80
rpm
42
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 3/1/23 @ 1:29 PM
147
kj
76
rpm
37
%
15
mph
Monday 8/17/20 @ 12:58 PM
✅
413
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/9/20 @ 8:57 PM
204
kj
87
rpm
32
%
14
mph
Monday 2/10/20 @ 9:44 PM
✅
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 9:42 PM
189
kj
89
rpm
30
%
14
mph
Monday 8/10/20 @ 1:37 PM
✅
401
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/23/20 @ 9:17 PM
185
kj
80
rpm
33
%
14
mph
Wednesday 7/22/20 @ 12:55 PM
✅
355
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/2/20 @ 9:11 PM
205
kj
86
rpm
32
%
14
mph
Saturday 4/11/20 @ 5:23 PM
✅
786
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 4:46 PM
376
kj
87
rpm
31
%
14
mph
Thursday 4/9/20 @ 12:56 PM
✅
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 9:21 PM
207
kj
85
rpm
33
%
14
mph
Saturday 4/4/20 @ 2:0 PM
✅
551
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 7:28 PM
259
kj
88
rpm
31
%
14
mph
Thursday 4/2/20 @ 12:51 PM
✅
416
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/30/20 @ 10:46 PM
201
kj
82
rpm
33
%
14
mph
Saturday 3/28/20 @ 1:45 PM
✅
526
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 8:18 PM
258
kj
77
rpm
35
%
14
mph
Next Workouts
heathersmiles
Virginia
18 🔥
Beat amandakriisten
VS
amandakriisten
Edmonton, Canada
0
Beat heathersmiles
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
222
kj
Tuesday 2/21/23
147
kj
Wednesday 3/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 8/17/20
204
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 2/10/20
189
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Monday 8/10/20
185
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Wednesday 7/22/20
205
kj
Tuesday 6/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
786
kj
Saturday 4/11/20
376
kj
Sunday 4/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Thursday 4/9/20
207
kj
Monday 4/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 4/4/20
259
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 4/2/20
201
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Saturday 3/28/20
258
kj
Saturday 3/28/20
Next Workouts