Shake and Bake
VS
Workouts
Friday 10/6/23 @ 11:4 AM
454kj
81rpm
42%
18mph
Saturday 12/9/23 @ 3:41 PM
✅
485kj
85rpm
41%
18mph
Saturday 1/8/22 @ 2:47 PM
✅
372kj
91rpm
40%
18mph
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Monday 2/10/20 @ 9:44 PM
✅
392kj
87rpm
42%
19mph
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Monday 1/31/22 @ 5:55 PM
✅
356kj
89rpm
37%
17mph
Tuesday 12/8/20 @ 5:41 PM
329kj
83rpm
34%
15mph
Wednesday 12/16/20 @ 2:52 PM
✅
392kj
89rpm
42%
19mph
Monday 3/29/21 @ 6:3 PM
366kj
91rpm
38%
18mph
Friday 10/30/20 @ 12:33 PM
✅
529kj
85rpm
43%
19mph
Monday 12/21/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 1:12 PM
487kj
83rpm
42%
18mph
Thursday 10/1/20 @ 4:29 PM
✅
509kj
86rpm
37%
17mph
Monday 8/31/20 @ 12:56 PM
416kj
86rpm
44%
19mph
Monday 11/4/19 @ 1:51 PM
✅
463kj
85rpm
45%
20mph
Monday 5/4/20 @ 1:29 PM
✅
369kj
88rpm
40%
18mph
Wednesday 5/6/20 @ 2:50 PM
360kj
88rpm
32%
16mph
Thursday 4/9/20 @ 12:56 PM
405kj
84rpm
44%
19mph
Wednesday 4/8/20 @ 7:10 PM
✅
409kj
86rpm
43%
19mph
heathersmiles
Virginia
80
VS
according2kelly
Disneyland
93
🔥
Workouts
454
kj
Friday 10/6/23
321
kj
Tuesday 7/11/23
352
kj
Monday 2/8/21
366
kj
Monday 3/29/21
kj
Monday 12/21/20