Shake and Bake
Workouts
Monday 2/26/24 @ 11:1 PM
411kj
72rpm
57%
23mph
Thursday 2/29/24 @ 1:47 PM
✅
501kj
78rpm
58%
23mph
Saturday 3/9/24 @ 4:56 PM
406kj
79rpm
54%
22mph
Monday 3/11/24 @ 3:48 PM
✅
503kj
77rpm
59%
23mph
Monday 2/5/24 @ 11:58 PM
416kj
72rpm
58%
23mph
Tuesday 2/6/24 @ 6:26 PM
✅
509kj
81rpm
57%
24mph
Tuesday 11/9/21 @ 10:44 PM
346kj
75rpm
53%
21mph
Friday 11/12/21 @ 10:31 AM
✅
450kj
75rpm
58%
23mph
Monday 9/28/20 @ 11:25 PM
365kj
84rpm
50%
21mph
Wednesday 9/30/20 @ 1:15 PM
✅
538kj
76rpm
63%
25mph
Wednesday 9/16/20 @ 3:28 PM
407kj
76rpm
56%
22mph
Thursday 9/17/20 @ 12:39 PM
✅
451kj
73rpm
59%
23mph
Monday 8/24/20 @ 11:24 PM
383kj
71rpm
57%
22mph
Tuesday 8/25/20 @ 2:6 PM
✅
514kj
71rpm
65%
24mph
Saturday 8/22/20 @ 4:59 PM
371kj
70rpm
57%
22mph
Saturday 8/22/20 @ 4:57 PM
✅
530kj
75rpm
63%
25mph
Friday 5/1/20 @ 11:48 PM
354kj
67rpm
58%
21mph
Wednesday 4/29/20 @ 4:28 PM
✅
452kj
76rpm
56%
22mph
Workouts
407
kj
Wednesday 9/16/20