Shake and Bake

Workouts

Tuesday 5/10/22 @ 8:56 PM
✅
320kj
90rpm
53%
24mph
20 min 80s Ride
Denis Morton
Wednesday 5/11/22 @ 3:14 PM
213kj
84rpm
42%
20mph
Friday 12/18/20 @ 5:1 PM
✅
220kj
75rpm
51%
21mph
20 min House Ride
Olivia Amato
Friday 12/18/20 @ 5:3 PM
164kj
81rpm
44%
18mph

Workouts

20 min 80s Ride
Denis Morton
✅ 320 kj
Tuesday 5/10/22
213 kj
Wednesday 5/11/22
20 min House Ride
Olivia Amato
✅ 220 kj
Friday 12/18/20
164 kj
Friday 12/18/20