Shake and Bake

Workouts

Sunday 6/6/21 @ 8:39 PM
233kj
77rpm
50%
20mph
20 min Hip Hop Ride
Ally Love
Saturday 6/19/21 @ 2:32 PM
✅
236kj
96rpm
45%
21mph
Saturday 9/12/20 @ 3:57 PM
287kj
77rpm
57%
23mph
20 min 2000s Ride
Jess King
Saturday 9/12/20 @ 3:56 PM
✅
288kj
96rpm
48%
22mph

Workouts

20 min Hip Hop Ride
Ally Love
233 kj
Sunday 6/6/21
✅ 236 kj
Saturday 6/19/21
20 min 2000s Ride
Jess King
287 kj
Saturday 9/12/20
✅ 288 kj
Saturday 9/12/20