Shake and Bake
Workouts
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Wednesday 5/5/21 @ 4:4 PM
✅
494kj
84rpm
47%
20mph
Wednesday 5/5/21 @ 10:9 PM
309kj
79rpm
41%
17mph
Sunday 10/11/20 @ 2:20 PM
✅
201kj
68rpm
44%
16mph
Friday 12/3/21 @ 12:57 AM
182kj
52rpm
48%
14mph
Thursday 6/10/21 @ 9:36 PM
✅
441kj
80rpm
46%
19mph
Thursday 4/1/21 @ 8:13 PM
278kj
82rpm
38%
16mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Saturday 12/12/20 @ 6:7 PM
417kj
80rpm
41%
17mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Friday 12/18/20 @ 4:17 PM
282kj
86rpm
38%
16mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Thursday 3/11/21 @ 3:9 PM
277kj
88rpm
37%
16mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Tuesday 2/9/21 @ 10:20 PM
✅
253kj
89rpm
41%
19mph
Friday 7/3/20 @ 8:14 PM
166kj
84rpm
36%
16mph
Workouts
285
kj
Tuesday 2/9/21
309
kj
Wednesday 5/5/21
182
kj
Friday 12/3/21
278
kj
Thursday 4/1/21
282
kj
Friday 12/18/20
277
kj
Thursday 3/11/21
369
kj
Thursday 2/11/21
166
kj
Friday 7/3/20