Shake and Bake
Workouts
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Monday 1/25/21 @ 10:31 PM
201kj
78rpm
35%
14mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Tuesday 12/8/20 @ 10:28 AM
239kj
75rpm
37%
15mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Tuesday 11/17/20 @ 10:37 AM
235kj
72rpm
39%
15mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Monday 12/14/20 @ 10:29 AM
310kj
77rpm
37%
15mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Monday 5/24/21 @ 8:41 AM
312kj
83rpm
35%
15mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Tuesday 5/18/21 @ 8:48 AM
227kj
80rpm
35%
15mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Monday 11/30/20 @ 10:10 AM
295kj
78rpm
36%
15mph
Thursday 11/19/20 @ 2:42 PM
✅
367kj
83rpm
42%
18mph
Thursday 11/26/20 @ 11:10 AM
214kj
77rpm
36%
15mph
Tuesday 10/6/20 @ 12:9 PM
✅
171kj
74rpm
40%
16mph
Saturday 5/30/20 @ 11:19 AM
130kj
69rpm
38%
14mph
Friday 10/2/20 @ 7:41 PM
91kj
79rpm
33%
14mph
Sunday 5/24/20 @ 12:17 PM
✅
91kj
79rpm
33%
14mph
Workouts
201
kj
Monday 1/25/21
295
kj
Monday 11/30/20
214
kj
Thursday 11/26/20