Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 8:51 PM
137kj
75rpm
35%
14mph
Thursday 10/19/23 @ 5:28 PM
✅
335kj
92rpm
45%
21mph
Friday 12/1/23 @ 1:4 AM
118kj
68rpm
36%
13mph
Sunday 11/12/23 @ 6:53 PM
✅
320kj
97rpm
43%
21mph
Tuesday 11/28/23 @ 11:35 PM
99kj
64rpm
35%
12mph
Tuesday 9/19/23 @ 3:53 PM
✅
339kj
92rpm
44%
21mph
Monday 11/27/23 @ 10:26 PM
178kj
74rpm
34%
13mph
Saturday 11/25/23 @ 12:22 AM
✅
492kj
95rpm
44%
21mph
Monday 5/17/21 @ 10:8 PM
67kj
77rpm
41%
17mph
Wednesday 10/25/23 @ 1:20 AM
✅
103kj
93rpm
43%
20mph
Saturday 10/29/22 @ 4:27 PM
190kj
71rpm
43%
16mph
Thursday 10/19/23 @ 8:52 PM
✅
319kj
92rpm
44%
20mph
Wednesday 8/26/20 @ 10:37 PM
300kj
76rpm
49%
20mph
Saturday 10/7/23 @ 1:46 PM
✅
320kj
93rpm
44%
20mph
Sunday 9/24/23 @ 7:14 PM
110kj
60rpm
38%
13mph
Tuesday 9/12/23 @ 5:44 PM
✅
320kj
96rpm
42%
21mph
Sunday 5/24/20 @ 7:10 PM
198kj
78rpm
41%
17mph
Wednesday 9/20/23 @ 9:44 PM
✅
343kj
91rpm
45%
21mph
Thursday 1/6/22 @ 8:12 PM
144kj
80rpm
35%
15mph
Thursday 9/14/23 @ 7:8 PM
✅
318kj
90rpm
44%
20mph
healingmeslowly
mindbodysoul
0
VS
catharinecycle
RVA—>SEA
15
🔥
Workouts
137
kj
Sunday 1/7/24
99
kj
Tuesday 11/28/23
300
kj
Wednesday 8/26/20