Shake and Bake

Workouts

Wednesday 2/17/21 @ 2:32 PM
225kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 7:30 PM
✅
260kj
79rpm
46%
19mph
Wednesday 8/5/20 @ 5:16 PM
184kj
82rpm
38%
16mph
30 min Low Impact Ride
Robin Arzón
Sunday 1/31/21 @ 7:18 PM
✅
195kj
79rpm
40%
16mph
Sunday 1/24/21 @ 2:28 PM
513kj
85rpm
44%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/24/21 @ 2:27 PM
✅
526kj
78rpm
46%
19mph
Sunday 1/3/21 @ 5:31 PM
✅
270kj
85rpm
44%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 10:39 AM
225kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 4:25 PM
117kj
80rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/2/21 @ 2:51 PM
✅
150kj
77rpm
44%
18mph
Thursday 12/24/20 @ 3:6 PM
120kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/23/20 @ 7:50 PM
✅
168kj
78rpm
45%
18mph
Tuesday 8/4/20 @ 3:13 PM
✅
320kj
80rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
259kj
77rpm
47%
18mph
Thursday 7/16/20 @ 2:34 PM
285kj
82rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
80rpm
50%
20mph
Saturday 6/13/20 @ 12:39 PM
197kj
82rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 3:41 PM
✅
248kj
78rpm
45%
18mph
Friday 5/29/20 @ 1:47 PM
356kj
80rpm
39%
16mph
60 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 10:35 PM
✅
471kj
75rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
225 kj
Wednesday 2/17/21
✅ 260 kj
Saturday 9/12/20
30 min Low Impact Ride
Robin Arzón
184 kj
Wednesday 8/5/20
✅ 195 kj
Sunday 1/31/21
60 min Football Pregame Ride
Jenn Sherman
513 kj
Sunday 1/24/21
✅ 526 kj
Sunday 1/24/21
30 min Hamilton Ride
Robin Arzón
✅ 270 kj
Sunday 1/3/21
225 kj
Saturday 10/17/20
20 min Year of Yes Ride
Robin Arzón
117 kj
Tuesday 12/22/20
✅ 150 kj
Saturday 1/2/21
20 min Year of Yes Ride
Robin Arzón
120 kj
Thursday 12/24/20
✅ 168 kj
Wednesday 12/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 320 kj
Tuesday 8/4/20
259 kj
Friday 1/17/20
30 min Britney Spears Ride
Cody Rigsby
285 kj
Thursday 7/16/20
✅ 325 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
197 kj
Saturday 6/13/20
✅ 248 kj
Saturday 6/13/20
60 min Groove Ride
Cody Rigsby
356 kj
Friday 5/29/20
✅ 471 kj
Friday 4/3/20