Shake and Bake
Workouts
Tuesday 3/14/23 @ 7:1 PM
147kj
67rpm
40%
15mph
Saturday 3/11/23 @ 2:0 PM
✅
192kj
81rpm
40%
17mph
Thursday 5/27/21 @ 8:4 PM
✅
136kj
80rpm
41%
17mph
Sunday 2/12/23 @ 2:36 PM
94kj
85rpm
33%
15mph
Thursday 4/22/21 @ 12:22 AM
120kj
78rpm
32%
13mph
Monday 3/30/20 @ 7:40 PM
✅
203kj
79rpm
41%
17mph
Thursday 12/24/20 @ 2:16 PM
✅
215kj
80rpm
41%
17mph
Thursday 12/17/20 @ 3:47 PM
174kj
79rpm
38%
16mph
Sunday 11/29/20 @ 2:29 PM
✅
336kj
84rpm
41%
18mph
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Wednesday 8/19/20 @ 3:30 PM
✅
140kj
74rpm
44%
17mph
Tuesday 3/17/20 @ 4:1 PM
136kj
77rpm
42%
17mph
Tuesday 8/4/20 @ 3:13 PM
✅
320kj
80rpm
51%
20mph
Tuesday 1/21/20 @ 9:37 AM
200kj
80rpm
41%
17mph
Saturday 7/25/20 @ 1:0 PM
✅
309kj
82rpm
48%
20mph
Sunday 5/12/19 @ 3:0 PM
193kj
71rpm
43%
17mph
Tuesday 7/14/20 @ 12:38 PM
✅
102kj
89rpm
38%
17mph
Thursday 6/18/20 @ 10:52 AM
74kj
80rpm
36%
15mph
Friday 7/3/20 @ 4:13 PM
✅
312kj
79rpm
41%
17mph
Friday 7/3/20 @ 5:10 PM
274kj
81rpm
39%
16mph
Workouts
147
kj
Tuesday 3/14/23
274
kj
Friday 7/3/20