Shake and Bake

Workouts

Thursday 10/14/21 @ 4:34 PM
87kj
60rpm
43%
14mph
20 min Pop Ride
Ally Love
Tuesday 10/26/21 @ 1:46 PM
✅
109kj
67rpm
43%
15mph
Wednesday 6/10/20 @ 2:39 PM
150kj
68rpm
41%
14mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/21/20 @ 4:39 PM
✅
172kj
71rpm
40%
16mph

Workouts

20 min Pop Ride
Ally Love
87 kj
Thursday 10/14/21
✅ 109 kj
Tuesday 10/26/21
30 min Hip Hop Ride
Kendall Toole
150 kj
Wednesday 6/10/20
✅ 172 kj
Tuesday 4/21/20