Shake and Bake
Workouts
Sunday 11/28/21 @ 9:18 PM
✅
233kj
79rpm
44%
18mph
Thursday 12/2/21 @ 2:43 PM
180kj
85rpm
51%
22mph
Thursday 11/25/21 @ 5:29 PM
307kj
77rpm
42%
17mph
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Monday 12/28/20 @ 3:13 PM
396kj
75rpm
47%
19mph
Saturday 4/24/21 @ 3:21 PM
✅
578kj
89rpm
49%
22mph
Thursday 4/15/21 @ 12:21 PM
209kj
74rpm
43%
17mph
Tuesday 4/13/21 @ 12:23 PM
✅
432kj
82rpm
55%
23mph
Monday 2/1/21 @ 11:21 PM
✅
324kj
77rpm
51%
20mph
Monday 2/1/21 @ 10:52 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 7:43 PM
438kj
74rpm
50%
20mph
Friday 12/25/20 @ 4:54 PM
✅
664kj
79rpm
56%
23mph
Monday 12/7/20 @ 10:47 PM
198kj
70rpm
52%
20mph
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph
Saturday 11/28/20 @ 7:9 PM
389kj
72rpm
49%
19mph
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Monday 10/12/20 @ 12:48 PM
386kj
75rpm
48%
19mph
Tuesday 10/20/20 @ 11:9 PM
✅
534kj
86rpm
49%
21mph
Tuesday 8/4/20 @ 12:22 PM
379kj
68rpm
50%
18mph
Monday 8/24/20 @ 2:13 PM
✅
687kj
83rpm
55%
23mph
Workouts
180
kj
Thursday 12/2/21
307
kj
Thursday 11/25/21
396
kj
Monday 12/28/20
209
kj
Thursday 4/15/21
438
kj
Monday 12/14/20
389
kj
Saturday 11/28/20
386
kj
Monday 10/12/20