Shake and Bake

Workouts

Monday 8/3/20 @ 4:0 PM
✅
256kj
71rpm
49%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 2:34 PM
154kj
69rpm
37%
13mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 256 kj
Monday 8/3/20
154 kj
Thursday 7/30/20