Shake and Bake

Workouts

Wednesday 4/22/20 @ 2:1 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/24/20 @ 1:22 PM
✅
222kj
86rpm
47%
21mph
Sunday 5/24/20 @ 12:48 PM
108kj
74rpm
38%
15mph
20 min Tabata Ride
Hannah Corbin
Sunday 2/9/20 @ 10:19 PM
✅
286kj
90rpm
51%
23mph

Workouts

20 min Low Impact Ride
Alex Toussaint
kj
Wednesday 4/22/20
✅ 222 kj
Sunday 5/24/20
20 min Tabata Ride
Hannah Corbin
108 kj
Sunday 5/24/20
✅ 286 kj
Sunday 2/9/20