Shake and Bake

Workouts

Friday 12/31/21 @ 9:35 PM
✅
170kj
76rpm
39%
15mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 12/29/21 @ 5:24 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:51 PM
✅
203kj
76rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:23 PM
✅
198kj
80rpm
40%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
193kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 11:48 PM
✅
151kj
76rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
173kj
71rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Tuesday 8/4/20 @ 12:53 PM
✅
159kj
75rpm
39%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:17 PM
0kj
0rpm
53%
0mph
Wednesday 6/3/20 @ 11:2 PM
✅
178kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Saturday 5/16/20 @ 1:54 PM
✅
168kj
71rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:5 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
✅
148kj
73rpm
35%
14mph

Workouts

30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
✅ 170 kj
Friday 12/31/21
kj
Wednesday 12/29/21
45 min Turkey Burn Ride
Robin Arzón
✅ 203 kj
Thursday 11/25/21
kj
Thursday 11/25/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 198 kj
Wednesday 3/31/21
kj
Wednesday 3/31/21
30 min Pop Ride
Cody Rigsby
✅ 193 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 151 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 173 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 159 kj
Tuesday 8/4/20
0 kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
✅ 178 kj
Wednesday 6/3/20
0 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 168 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ 148 kj
Wednesday 4/22/20