Shake and Bake
Workouts
Friday 7/2/21 @ 3:55 PM
154kj
72rpm
38%
15mph
Sunday 7/4/21 @ 3:14 PM
✅
261kj
78rpm
47%
19mph
Wednesday 12/30/20 @ 11:48 PM
✅
151kj
76rpm
37%
15mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
173kj
71rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Thursday 10/15/20 @ 11:19 PM
✅
170kj
81rpm
38%
16mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:23 PM
175kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Thursday 9/3/20 @ 12:15 PM
✅
172kj
76rpm
40%
16mph
Friday 9/4/20 @ 9:19 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:2 PM
✅
178kj
78rpm
39%
16mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:5 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:56 PM
✅
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
168kj
71rpm
41%
15mph
Saturday 4/18/20 @ 12:43 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 1:35 PM
✅
0kj
0rpm
0%
0mph
Workouts
154
kj
Friday 7/2/21
kj
Wednesday 12/30/20
173
kj
Tuesday 11/10/20
175
kj
Wednesday 7/15/20
kj
Thursday 4/23/20