Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:23 PM
175kj
75rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Wednesday 8/18/21 @ 11:26 PM
✅
117kj
75rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Friday 7/2/21 @ 1:50 PM
72kj
70rpm
38%
14mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Wednesday 7/7/21 @ 1:58 PM
✅
87kj
76rpm
37%
15mph
Tuesday 6/1/21 @ 12:48 AM
162kj
63rpm
43%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/19/21 @ 4:48 PM
✅
184kj
70rpm
41%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
193kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Saturday 2/13/21 @ 2:28 PM
333kj
80rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Monday 2/1/21 @ 1:43 PM
283kj
78rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Thursday 1/14/21 @ 12:23 AM
196kj
69rpm
44%
17mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 12:22 AM
✅
206kj
76rpm
42%
17mph
Wednesday 12/30/20 @ 11:48 PM
151kj
76rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph
Tuesday 9/1/20 @ 12:8 PM
176kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
175 kj
Wednesday 7/15/20
✅ 200 kj
Wednesday 12/2/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 117 kj
Wednesday 8/18/21
109 kj
Thursday 8/19/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
72 kj
Friday 7/2/21
✅ 87 kj
Wednesday 7/7/21
30 min Mental Health Awareness Ride
Kendall Toole
162 kj
Tuesday 6/1/21
✅ 184 kj
Wednesday 5/19/21
30 min Pop Ride
Cody Rigsby
✅ 193 kj
Wednesday 2/17/21
173 kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
333 kj
Saturday 2/13/21
✅ 394 kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
283 kj
Monday 2/1/21
✅ 320 kj
Tuesday 2/2/21
30 min Tiësto Ride
Matt Wilpers
196 kj
Thursday 1/14/21
✅ 206 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
151 kj
Wednesday 12/30/20
✅ 174 kj
Wednesday 12/30/20
30 min Lady Gaga Ride
Cody Rigsby
176 kj
Tuesday 9/1/20
✅ 192 kj
Sunday 1/19/20