Shake and Bake

Workouts

Sunday 8/9/20 @ 1:18 PM
346kj
83rpm
49%
20mph
30 min 80s Rock Ride
Emma Lovewell
Thursday 8/27/20 @ 10:50 PM
✅
383kj
59rpm
64%
21mph
Sunday 8/2/20 @ 11:51 AM
✅
535kj
62rpm
86%
29mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/4/20 @ 12:32 AM
232kj
66rpm
58%
21mph
Monday 7/20/20 @ 1:29 PM
✅
579kj
82rpm
61%
26mph
30 min 90s Ride
Kendall Toole
Wednesday 6/17/20 @ 9:44 PM
356kj
67rpm
57%
21mph
Monday 6/15/20 @ 2:47 PM
✅
482kj
60rpm
86%
28mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 2:7 AM
334kj
67rpm
56%
20mph
Sunday 5/10/20 @ 3:17 PM
✅
647kj
62rpm
80%
27mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Friday 5/1/20 @ 1:58 PM
✅
671kj
68rpm
78%
27mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 11:47 PM
351kj
73rpm
54%
21mph

Workouts

30 min 80s Rock Ride
Emma Lovewell
346 kj
Sunday 8/9/20
✅ 383 kj
Thursday 8/27/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 535 kj
Sunday 8/2/20
232 kj
Thursday 6/4/20
30 min 90s Ride
Kendall Toole
✅ 579 kj
Monday 7/20/20
356 kj
Wednesday 6/17/20
30 min Pop Ride
Kendall Toole
✅ 482 kj
Monday 6/15/20
334 kj
Friday 6/5/20
30 min Hip Hop Ride
Kendall Toole
✅ 647 kj
Sunday 5/10/20
277 kj
Monday 4/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 671 kj
Friday 5/1/20
351 kj
Monday 5/4/20