Shake and Bake

Workouts

Saturday 6/20/20 @ 1:56 PM
✅
724kj
61rpm
84%
28mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 7/4/20 @ 2:16 PM
174kj
81rpm
54%
22mph
Thursday 5/7/20 @ 1:14 PM
✅
346kj
58rpm
77%
25mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 3:47 PM
77kj
95rpm
45%
21mph
Saturday 4/18/20 @ 6:0 PM
✅
968kj
57rpm
85%
27mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 6:0 PM
523kj
82rpm
51%
21mph
Wednesday 4/8/20 @ 11:50 AM
✅
825kj
56rpm
82%
25mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 5:59 PM
437kj
79rpm
50%
20mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 724 kj
Saturday 6/20/20
174 kj
Saturday 7/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 346 kj
Thursday 5/7/20
77 kj
Tuesday 4/14/20
45 min Club Bangers Ride
Alex Toussaint
✅ 968 kj
Saturday 4/18/20
523 kj
Saturday 4/18/20
45 min HIIT & Hills Ride
Alex Toussaint
✅ 825 kj
Wednesday 4/8/20
437 kj
Saturday 4/11/20