Shake and Bake
VS
Workouts
Friday 6/5/20 @ 4:26 PM
✅
746kj
59rpm
87%
28mph
Friday 6/5/20 @ 7:41 PM
528kj
84rpm
59%
25mph
Wednesday 5/20/20 @ 12:56 PM
✅
646kj
55rpm
86%
27mph
Thursday 5/21/20 @ 2:57 PM
437kj
83rpm
54%
23mph
Friday 5/15/20 @ 4:26 PM
✅
711kj
58rpm
87%
28mph
Monday 5/18/20 @ 1:23 PM
450kj
81rpm
56%
23mph
Sunday 5/10/20 @ 3:17 PM
✅
647kj
62rpm
80%
27mph
Friday 4/10/20 @ 6:50 PM
422kj
78rpm
56%
23mph
Friday 5/8/20 @ 3:56 PM
✅
703kj
52rpm
98%
27mph
Saturday 5/9/20 @ 12:44 PM
490kj
80rpm
59%
24mph
Friday 5/1/20 @ 1:58 PM
✅
671kj
68rpm
78%
27mph
Friday 5/1/20 @ 1:57 PM
436kj
79rpm
57%
23mph
Wednesday 4/29/20 @ 12:45 PM
✅
540kj
58rpm
78%
25mph
Wednesday 4/15/20 @ 5:30 PM
457kj
82rpm
56%
23mph
Friday 4/24/20 @ 1:58 PM
✅
557kj
80rpm
61%
25mph
Friday 4/24/20 @ 1:59 PM
464kj
84rpm
55%
24mph
Wednesday 4/22/20 @ 12:3 PM
✅
494kj
71rpm
66%
24mph
Monday 3/23/20 @ 7:28 PM
386kj
78rpm
54%
22mph
Tuesday 3/24/20 @ 11:24 AM
✅
412kj
68rpm
61%
22mph
Wednesday 3/25/20 @ 9:25 PM
361kj
74rpm
54%
21mph
harpoonhannas
Ocean City, Maryland
27
🔥
VS
bethesdadadbod
Bethesda, MD
3
Workouts
528
kj
Friday 6/5/20
437
kj
Thursday 5/21/20
450
kj
Monday 5/18/20
490
kj
Saturday 5/9/20
436
kj
Friday 5/1/20
457
kj
Wednesday 4/15/20
464
kj
Friday 4/24/20