Shake and Bake
Workouts
Thursday 10/8/20 @ 9:48 AM
✅
623kj
67rpm
63%
22mph
Friday 9/18/20 @ 12:40 PM
422kj
81rpm
46%
19mph
Saturday 6/20/20 @ 1:56 PM
✅
724kj
61rpm
84%
28mph
Saturday 6/20/20 @ 1:56 PM
324kj
83rpm
48%
20mph
Saturday 5/30/20 @ 1:5 PM
✅
807kj
62rpm
87%
29mph
Friday 6/5/20 @ 1:49 PM
331kj
87rpm
47%
21mph
Wednesday 5/20/20 @ 12:56 PM
✅
646kj
55rpm
86%
27mph
Sunday 5/24/20 @ 3:0 PM
325kj
88rpm
47%
20mph
Wednesday 5/6/20 @ 10:44 AM
✅
572kj
60rpm
79%
25mph
Thursday 5/7/20 @ 2:47 PM
258kj
79rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
✅
557kj
80rpm
61%
25mph
Sunday 5/3/20 @ 4:27 PM
311kj
86rpm
46%
20mph
Monday 4/27/20 @ 1:57 PM
✅
703kj
56rpm
89%
27mph
Tuesday 4/28/20 @ 3:31 PM
303kj
87rpm
46%
20mph
Saturday 4/18/20 @ 6:0 PM
✅
968kj
57rpm
85%
27mph
Saturday 3/21/20 @ 3:32 PM
420kj
81rpm
47%
19mph
Monday 4/13/20 @ 3:0 PM
✅
600kj
84rpm
52%
22mph
Saturday 11/23/19 @ 2:43 PM
410kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 11:50 AM
✅
825kj
56rpm
82%
25mph
Saturday 3/7/20 @ 2:58 PM
396kj
80rpm
46%
19mph
Workouts
324
kj
Saturday 6/20/20
331
kj
Friday 6/5/20
325
kj
Sunday 5/24/20
258
kj
Thursday 5/7/20
311
kj
Sunday 5/3/20
303
kj
Tuesday 4/28/20
420
kj
Saturday 3/21/20
396
kj
Saturday 3/7/20