Shake and Bake

Workouts

Wednesday 6/12/19 @ 8:13 AM
✅
72kj
77rpm
37%
15mph
15 min Pop Ride
Hannah Corbin
Wednesday 7/3/19 @ 1:20 PM
38kj
59rpm
31%
10mph
Wednesday 6/5/19 @ 8:18 AM
✅
79kj
77rpm
38%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 5/22/19 @ 2:33 AM
5kj
55rpm
28%
8mph
Wednesday 5/8/19 @ 11:20 PM
✅
84kj
74rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 5/21/19 @ 2:43 AM
50kj
69rpm
33%
12mph

Workouts

15 min Pop Ride
Hannah Corbin
✅ 72 kj
Wednesday 6/12/19
38 kj
Wednesday 7/3/19
15 min Groove Ride
Cody Rigsby
✅ 79 kj
Wednesday 6/5/19
5 kj
Wednesday 5/22/19
15 min Groove Ride
Cody Rigsby
✅ 84 kj
Wednesday 5/8/19
50 kj
Tuesday 5/21/19