Shake and Bake
Workouts
Wednesday 2/2/22 @ 9:45 PM
✅
131kj
77rpm
41%
17mph
Friday 1/28/22 @ 9:2 PM
129kj
79rpm
40%
16mph
Wednesday 1/19/22 @ 12:47 PM
184kj
65rpm
46%
16mph
Wednesday 1/19/22 @ 12:58 PM
✅
211kj
60rpm
50%
16mph
Wednesday 4/14/21 @ 12:3 PM
165kj
57rpm
48%
15mph
Wednesday 4/14/21 @ 12:0 PM
✅
232kj
65rpm
50%
17mph
Wednesday 2/10/21 @ 1:0 PM
195kj
53rpm
54%
16mph
Wednesday 2/10/21 @ 1:0 PM
✅
363kj
57rpm
66%
20mph
Wednesday 1/6/21 @ 1:0 PM
281kj
61rpm
48%
16mph
Wednesday 1/6/21 @ 1:0 PM
✅
437kj
65rpm
53%
18mph
Wednesday 12/30/20 @ 1:28 PM
17kj
86rpm
35%
15mph
Monday 12/28/20 @ 12:26 PM
✅
325kj
65rpm
56%
19mph
Wednesday 11/25/20 @ 12:59 PM
260kj
63rpm
45%
15mph
Wednesday 11/25/20 @ 12:59 PM
✅
443kj
62rpm
57%
19mph
Wednesday 11/18/20 @ 12:59 PM
227kj
66rpm
50%
18mph
Friday 11/20/20 @ 5:5 PM
✅
322kj
62rpm
60%
20mph
Tuesday 5/26/20 @ 6:15 PM
186kj
75rpm
41%
16mph
Saturday 5/23/20 @ 1:38 PM
✅
194kj
81rpm
40%
16mph
Tuesday 4/14/20 @ 7:31 PM
183kj
74rpm
41%
16mph
Sunday 4/5/20 @ 6:43 PM
✅
227kj
70rpm
46%
17mph
Workouts
165
kj
Wednesday 4/14/21
281
kj
Wednesday 1/6/21
260
kj
Wednesday 11/25/20
186
kj
Tuesday 5/26/20