Shake and Bake
Workouts
Wednesday 12/29/21 @ 2:0 PM
184kj
61rpm
47%
15mph
Wednesday 12/29/21 @ 3:59 PM
✅
188kj
78rpm
46%
18mph
Thursday 11/11/21 @ 4:55 PM
✅
199kj
71rpm
44%
16mph
Wednesday 11/10/21 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 12:4 PM
✅
200kj
59rpm
50%
16mph
Wednesday 11/3/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 12:0 PM
✅
185kj
59rpm
48%
16mph
Wednesday 10/6/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 12:5 PM
✅
180kj
70rpm
42%
16mph
Monday 7/19/21 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 12:5 PM
✅
144kj
45rpm
45%
11mph
Wednesday 6/30/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 12:5 PM
✅
205kj
71rpm
44%
17mph
Wednesday 6/23/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 12:0 PM
✅
173kj
57rpm
48%
15mph
Wednesday 5/19/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 5:3 PM
✅
189kj
58rpm
49%
16mph
Wednesday 5/12/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 12:1 PM
✅
171kj
64rpm
44%
15mph
Wednesday 5/5/21 @ 12:0 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 11/3/21
kj
Wednesday 6/30/21