Shake and Bake
Workouts
Sunday 1/22/23 @ 6:12 PM
183kj
56rpm
42%
13mph
Monday 1/8/24 @ 11:15 AM
✅
313kj
88rpm
38%
17mph
Sunday 8/6/23 @ 1:6 PM
113kj
62rpm
38%
13mph
Sunday 4/23/23 @ 3:57 PM
✅
187kj
86rpm
38%
16mph
Saturday 7/8/23 @ 1:35 PM
77kj
63rpm
38%
13mph
Thursday 2/4/21 @ 1:51 PM
✅
158kj
76rpm
45%
18mph
Friday 6/23/23 @ 9:21 PM
66kj
65rpm
40%
14mph
Monday 9/21/20 @ 10:18 AM
✅
120kj
86rpm
41%
18mph
Sunday 5/7/23 @ 6:37 PM
158kj
65rpm
44%
15mph
Sunday 3/12/23 @ 8:6 PM
✅
171kj
77rpm
39%
16mph
Monday 7/18/22 @ 2:10 PM
42kj
60rpm
38%
13mph
Monday 5/17/21 @ 11:9 AM
✅
78kj
93rpm
39%
18mph
Sunday 11/14/21 @ 1:42 PM
97kj
74rpm
37%
15mph
Saturday 12/11/21 @ 3:40 PM
✅
105kj
92rpm
33%
15mph
Saturday 11/27/21 @ 6:26 PM
64kj
83rpm
38%
17mph
Thursday 12/24/20 @ 3:15 PM
✅
99kj
77rpm
47%
18mph
Tuesday 8/17/21 @ 3:24 PM
✅
55kj
79rpm
37%
16mph
Friday 8/27/21 @ 10:51 AM
47kj
88rpm
32%
15mph
Sunday 6/27/21 @ 1:57 PM
144kj
74rpm
37%
15mph
Friday 1/17/20 @ 1:26 AM
✅
163kj
79rpm
38%
16mph
Workouts
113
kj
Sunday 8/6/23
77
kj
Saturday 7/8/23
158
kj
Sunday 5/7/23